Contact Phone: (603) 557 5163

Each healing session is approached with intention, compassion, and mindfulness.
Private sessions are available in Hudson NH WITHIN Healthy Roots Integrative Wellness Center.
Our goal is to create a space for clients to relax, reduce stress, get relief from pain, and
feel a sense of overall peace, calming, and wellness.

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Reflexology

 

Reflexology is based on the premise that there are zones and reflex points on the hands, feet, and ears that correspond to every organ, system, and gland in our bodies. By stimulating these specific points, it may help to decrease stress and allow healing to naturally occur in the body.

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Massages

 

Many different types of therapeutic massages are offered. Most often a combination of therapies are used to suit each individual’s needs. Whether you are looking for stress reduction and relaxation, you have a specific health concern, an injury, or chronic tension, massage therapy may help.

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Energy Work

 

EVERYTHING is made of energy including our bodies.
Do you feel like you’re in a funk or feel stuck?
Do you feel forgetful, have brain fog, or have trouble sleeping? Do you have difficulty making decisions or attract negative people and/ or situations into your life?
Energy clearing may help!

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Integrative Therapies may help:

- Decrease pain, tension, and stiffness
- Improve sleeping habits & normalize all body functions
-Boost Immune system & encourage the body to heal naturally

Integrative therapies may help those with:

- Chronic pain, headaches, stress related symptoms
- Menopause, PMS, anxiety, and depression
- Neuropathy, plantar fasciitis, & high blood pressure

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Our Business

A workshop designed for your group’s specific needs. For support groups, schools, hospitals, wellness and yoga studios, and corporate partners for employee wellness. Intro to Reflexology for babies and children and Intro to Reflexology, learn specific points on the feet and hands to promote good health.
Hire a therapist for onsite services!
Employee Wellness - Expo's / Fairs
Why not get together with a group of friends and/or family and have a wellness and relaxation party! Great for girl’s night out, baby / bridal showers, weddings, birthday party, graduations, holiday party, and fundraising events. Host the best party that will keep your guests talking about for a while! They will love you for it!
Mobile services are available to provide hospital visits around southern NH. If someone you love is going into the hospital soon, send them the gift of healing instead of flowers, cards, or candy. The gift of healing lasts much longer. Whether they are delivering a baby, healing from surgery, or recovering from an injury, they will benefit from an integrative wellness session. Please call (603) 557 5163 for more information
Give the gift of wellness
Massagebook/biz/soletranquility.com Follow link above and purchase an online Gift Certificate - use drop box at top right of schedule page to locate gift certificates that you may print out. You may also call (603) 557 5163 to purchase a gift card and arrange to pick it up or have one mailed to you.
- All sessions are by appointment only
Please call / text (603) 557 5163 to schedule PLEASE leave a voicemail as I am usually in a session with a client! Schedule online now/click here

Special Services

Individuals with Special Needs

The benefits of massage and integrative therapies for individuals with special needs goes far beyond stress reduction and relaxation.

Oncology & Palliative Care

Decades of research proves that integrative therapies may provide many benefits for patients who are undergoing active treatment for cancer as well as survivors during their healing process.

Pre-Natal / Post-Natal

Integrative Therapies may help with the changes occurring in your body during pregnancy and help prepare for labor and delivery.

Hospice / Grief Support

Reflexology, Reiki, & Massage can provide many benefits during end of life care.

Veterans

To thank and Honor all of our Heroes who have served to protect our country, a discount is offered on all integrative therapies.